Pop lock song7/30/2023 ![]() It helps me to look regularly at all aspects of housekeeping/housework, cooking, shopping and paperwork regularly and dealing with it immediately and before it becomes overwhelming and unmanageable again. I…now have a daily and weekly routine for tidying, cleaning, laundry including any ironing, actioning paperwork, getting rid of unused and broken items. I have made great progress with nearly spotless bedrooms, bathroom, kitchen cupboards…īags and bags of rubbish out of the house…I made two trips to the tip and got rid of broken, damaged and useless rubbish from the garage that I had not dealt with in the past. ![]() And small repairs in the house etc seem doable. I now feel that the job of decluttering, tidying, cleaning and organising is manageable and well within my everyday time and energy capabilities. The clutter and mess have been bothering me for years!!!! I think by getting rid of my books that didn’t ‘spark joy’ and then by making sure all the titles are facing outwards, they have almost been screaming out at me to read them. I’m continuing to read a lot more! This is truly amazing. ![]() Similarly, ever since I got all my scarves together and folded them in a way that I can see them all, I’ve been taking the time every morning to choose which scarf I think will go best with my outfit and with the weather. So – now I am a daily bracelet wearer apparently!!! Who would have guessed it? And I’m loving them. I don’t consider myself a big bracelet wearer, but on Tuesday, I selected a simple but beautiful bracelet to wear that my lovely friend Eliza gave me, and then on Wednesday, Thursday, and today, I decided to wear the bracelet my sister got me only this month. MD, March 2018ĭuring our session on Monday, as you know, I corralled all my bracelets, and arranged them on the mantle on my fireplace so that I could see them – before they weren’t all together, and there were a few that were scrunched up and out of view. If there are underlying psychological issues, Rachel will be able gently to advise you to see a psychotherapist but she has many tools she can help you with in the meantime. I recommend regular sessions until you have created a system with your desk/wardrobe etc. ![]() We have also addressed my organisational skills (diary, communication, saying ‘no’, morning and evening routines, social media restrictions, etc) which, long-term, will save me so much money, stress and self-criticism. I no longer see myself as, or feel, “scatty”. She is very smart and psychological as well as patient, structured and practical. She has a therapeutic effect as well as being a good “teacher”. Without her, the fear of bringing my mess with me, and being too scatty, would have cast a shadow on the joy of moving in with my fiancé. She has guided me though moving in with my fiancé, making great suggestions for our new home and we are so happy! We are so well set up thanks to her. Together we have created a system for all my paperwork, and she has taught me how to keep it in check. I have immensely benefited from Rachel’s coaching, practically and emotionally.
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |